Recipe
Savory Stovetop Humita
A creamy stovetop humita made with **fresh ground corn** and **squash**, slowly cooked over a criollo-style sofrito. Milk and fresh cheese give it a rich body, while **basil** lifts the aroma right at the end. Rustic Andean comfort: thick, sweet-savory, and meant for generous spoonfuls.

What you need
Ingredients
- 2 tspGround Garlic
- 1 unitRed Onion
- 0.75 cupWhole Evaporated Milk
- 0.75 cupWater
- 0.5 cupBasil
Per serving
Nutrition
- kcal
- 496
- fat g
- 24.34
- carbs g
- 57.66
- fiber g
- 7.71
- protein g
- 20.23