Recipe
Béchamel Sauce
A silky white sauce made with **butter**, **flour**, and **milk**, cooked until smooth and lump-free. **Nutmeg** and **white pepper** give it that classic aroma without covering its softness. A clean base for gratins, lasagna, croquettes, and creamy fillings.
What you need
Ingredients
- 0.25 tspGround Nutmeg
- 0.75 tspTable Salt
- 0.5 tspWhite Pepper
- 3 tbspUnsalted Butter
- 2.5 cupFresh Whole Milk
Per serving
Nutrition
- kcal
- 143
- fat g
- 9.52
- carbs g
- 10.72
- fiber g
- 0.28
- protein g
- 4.06