Recipe
Pan-Seared Trout
A dish that celebrates product purity: trout fillets with perfectly crisp skin and flesh that melts in your mouth. The freshness of lemon and the aroma of garlic lift this classic into a vibrant, light experience. Technical simplicity with a refined result.

What you need
Ingredients
- 0.75 tspGround Black Pepper
- 1 tspTable Salt
- 800 gTrout
- 2 unitGarlic
- 2.5 tbspOlive Oil
Per serving
Nutrition
- kcal
- 373
- fat g
- 21.21
- carbs g
- 1.75
- fiber g
- 0.21
- protein g
- 41.85